336.846.7474

Come in to tour our facility!

Welcome to

Little’s health
& fitness center

Hello,
We are Little’s Health & Fitness!

Little’s Health and Fitness was the first fitness center in Ashe County, and has been dedicated and passionately driven to making Ashe County the Healthiest County in NC for the last 36 years!
Staffed Hours

Mondays: 6am – 7pm
Tuesdays: 6am – 4pm
Wednesdays: 6am – 4pm
Thursdays: 6am – 7pm
Fridays: 6am – 4pm
Saturdays: 9am – 12noon

If our new hours do not allow for
you to come by when staffed, appointments can be made by calling (336) 846-7474

24/7 Access
Memberships
we have student, senior and corporate rates available.
Student Rates

Corporate Rates

check to see if your company has one…

Military & Senior Citizen Discounts

10% off – Veterans
20% off – Inactive military
50% off Active military

Standard Membership
Day/Week/Month passes available

Form Your Own Corporation!

Get a group of 10 or more people together and
you can have the $20/month Corp. rate too!

FREE TRIALS AVAILABLE
classes

Step-n-Strength
w/Cameron

Mon, Wed & Fri at 12:oopm (noon)

This Class is NO Old Skool Step aerobics!!  Cameron will make your body start jumping right off the bat with his awesome music combinations!  You will burn a ton of calories and tone your body while jamming out!  This class is a work at your own pace/rate so anyone can jump right in at any time!

Zumba

w/Jennifer

Tuesdays & Thursdays  at 6:30pm 

Love to dance to some great music? ZUMBA is the class for you!  Burning calories has never been so fun! Not only is the music “Off the Chain”, but the moves are so fun and easy to learn, you feel a little sad when it’s over.  You won’t want to miss it!

Silver Sneakers
w/Andrea

Mon @ 9:00am | Wed & Fri @ 10:30am

This class is Not just for Seniors! You will not be left behind here!  Our instructor’s are so wonderful, fun and energetic! It will tone your muscles, get you up and moving and work on strengthening your everyday movements! It’s a great group of people that we all love here and would love to add to it!

Turbo Kick
w/Andrea

Tues @ 12:00 (noon)

This is a High Intensity Interval Training class and oh so fun! Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout!

Staff

Martin Little
owner

Mona Hudler
front desk

336.846.7474

1114 Hwy 194 N
West Jefferson NC 28694 US

Contact Us
Do you have questions or comments? We’d love to help!